Whether you’re new to journaling or you’re a Morning Pages veteran, journal prompts can be a useful way to get started, shake up, or simply just get through your journaling when ...
Whether your starting out in the freelance world or have been running a business for a while now, it can be tempting to say yes straight-away to potential new clients or projects when they appear. Do ...
A gentle reminder that if you want to: Help others Do great at work Raise your kids Be healthy Be happy Then you need to put yourself first and take care of your needs and wants. If your motivation is ...
“I will act now. I will act now. I will act now. Henceforth, I will repeat these words each hour, each day, everyday, until the words become as much a habit as my breathing, and the action which ...
At Health and Happiness, we are major fans of In Hindzsight daily podcasts and we wanted to share the episode on Hard Decisions. Like Hindz says, there are a lot of things that can seem hard in our ...